Discover a warm and open community…
Where quality yoga classes converge with mindful sequencing and alignment-based awareness
Welcome to our Studio in the Sky
Learn more about our workshops, events & teacher trainings, and global retreats!
200 hour and 300-hour accredited Teacher Trainings
In-Studio and Online Classes!
Join us on our upcoming 2027 retreats to The Galapagos Islands in February and The Scottish Highlands!
Offering a variety of levels, instructors and styles including Hatha, Iyengar, Slow Flow, Restorative, Yin, Chair Yoga, and special workshops.
Benefits of Yoga
Eases Tension
Increases Strength
Improves Flexibility & Range of Movement
Manages and Alleviates Pain
Builds Muscle Tone
Strengthens Joints
Develops Bone Density
Aids In Weight Loss & Management
Improves Circulation
Minimizes the Effects of Aging
Boosts Immunity
Accelerates Recovery from Illness
Calms Nervous System
Stabilizes Blood Pressure
Relieves Stress
Develops Mental Clarity
Enhances Focus
Calms Anxiety
Relieves Depression
Enhances Overall Health and Well-Being
