Upcoming Events
Summer First Friday Yin with Tatiana
Friday, June 5th at 5:30 p.m.
This slow, grounded, relaxing, gentle class is offered once a month on First Fridays at 5:30 p.m. with Tatiana. This class is designed to release deep holding patterns in the hips, low back and spine through grounded poses and somatic movement.
The Ropes Yoga Workshop with Cara
Saturday, June 20th at 11:00 a.m.
STEADINESS & EASE: Sthira Sukham Asanam, with Cara. Find your balance between effort and ease in your practice and your life! Learn and practice poses using the support of wall and the ropes to experience its therapeutic and tractioning effects. Then move into more restorative poses, relaxing into the support and grounding properties of props and of course end with a long and peaceful savasana. Pre-registration required. Class size limited to 14 people.
Rich Logan- Last Class, Kirtan, and Sangha Celebration
Sunday, June 21st, 9:30 a.m.
Don't miss Rich's last class before he embarks on his next adventure into the world. Enjoy a Mindful Sunday Morning practice with Rich, followed by a Kirtan (musical chanting) experience and a little celebratory nosh. Give Rich a deserving farewell hug and a grateful goodbye before we send him off on his merry way into the wilderness.
We will miss you, Riiiich! THANK YOU, MR. LOGAN!
200 HR Teacher Training Informational Meeting
Saturday, June 20th at 1 p.m. (following Ropes)
Curious about yoga? Want to learn more about yoga and/or deepen your practice? Dream of maybe becoming a teacher?
Join us for a Free Yoga Teacher Training Informational Meeting at The Yoga Lounge and get an inside look at our upcoming 200-Hour Yoga Teacher Training this Fall.
Whether you're feeling called to teach or simply want to explore yoga on a deeper level, this is the perfect place to begin. During this meeting, we’ll review:
Schedule and time commitment
Program curriculum and expectations
Tuition and payment options
Get a sneak peak of our exclusive manual
What you can gain from the program even if teaching is not the goal.
Answer any questions or concerns.
Hear from past students who have completed the training. They’ll share what their experience and highlights. Bring your curiosity, and maybe a friend! Meet the lead teacher, feel our vibe, and see if this training aligns with you.
First Friday Yin Yoga with Tatiana
Friday, July 3rd at 5:30 p.m.
This slow, grounded, relaxing, gentle class is offered once a month on First Fridays at 5:30 p.m. with Tatiana. This class is designed to release deep holding patterns in the hips, low back and spine through grounded poses and somatic movement.
The Ropes Yoga Workshop with Cara
Saturday, July 18th at 11:00 a.m.
STEADINESS & EASE: Sthira Sukham Asanam, with Cara. Find your balance between effort and ease in your practice and your life! Learn and practice poses using the support of wall and the ropes to experience its therapeutic and tractioning effects. Then move into more restorative poses, relaxing into the support and grounding properties of props and of course end with a long and peaceful savasana. Pre-registration required. Class size limited to 14 people.
Thursdays with Rich Logan
EVERY Thursday from 4 - 6 p.m. $20 to drop in
Join this highly skilled, knowledgeable, entertaining teacher, and seasoned practitioner.
Rich is a long time practioner of yoga and creates a space for exploration and discovery, using humor and years of insight to help facilitate an intentional practice. The closer we come to the edge of consciousness, the closer we are to our core selves. And when we discover a technique that helps us transcend our seeming duality, that is the moment we arrive... the reason we practice.... to go beyond Ananda, the idea of bliss, into the actuality of unity.
Or we might just learn some cool stuff that eases our stressful lives. In either case you win, and the world wins when each of us is better at taking care of ourselves... to go beyond Ananda, the idea of bliss, into the actuality of unity. Or we might just learn some cool stuff that eases our stressful lives. In either case you win, and the world wins when e ach of us is better at taking care of ourselves. Only $20 to drop in.