Upcoming Events
Thursdays with Rich Logan
EVERY Thursday from 4 - 6 p.m. -$20 to drop in
Join this highly skilled, knowledgeable, entertaining teacher, and seasoned practitioner.
Rich is a long time practioner of yoga and creates a space for exploration and discovery, using humor and years of insight to help facilitate an intentional practice. The closer we come to the edge of consciousness, the closer we are to our core selves. And when we discover a technique that helps us transcend our seeming duality, that is the moment we arrive... the reason we practice.... to go beyond Ananda, the idea of bliss, into the actuality of unity.
Or we might just learn some cool stuff that eases our stressful lives. In either case you win, and the world wins when each of us is better at taking care of ourselves... to go beyond Ananda, the idea of bliss, into the actuality of unity. Or we might just learn some cool stuff that eases our stressful lives. In either case you win, and the world wins when e ach of us is better at taking care of ourselves. Only $20 to drop in.
First Friday Yin with Tatiana
Friday, June 6th at 5:30 P.M - 6:30 P.M.
This slow, grounded, relaxing, gentle class is offered once a month on First Fridays at 5:30 p.m. with Tatiana. This class is designed to release deep holding patterns in the hips, low back and spine through grounded poses and somatic movement.
Pop-Up Thai Yoga Class with Jori
Friday, June 13th at 7:15 P.M - 8:30 P.M.
Join Jori for this pop-up Thai Yoga class integrating Thai Yoga hands on assists along with our traditional Hatha Yoga format. This combines simple yoga postures with various Thai Yoga assists and adjustments. This hands-on class is designed to be restorative in nature and appropriate for all levels.
Yoga Lounge 200 hr Teacher Training Info Meeting
Saturday, June 14th at 1 P.M.
Curious about becoming a yoga teacher—or deepening your personal practice?
Join us for a free Yoga Teacher Training Info Meeting at The Yoga Lounge, where you'll get an inside look at what our upcoming 200-Hour Yoga Teacher Training program is all about.
Whether you're feeling called to teach or simply want to explore yoga on a deeper level, this meeting is the perfect place to begin. We'll walk you through:
A breakdown of the training curriculum
Schedule and time commitment
Program expectations
Tuition and payment options
You'll also get to hear firsthand from past students who have completed the training. They’ll share what the journey was like, how it impacted their lives, and how they’re using what they’ve learned today.
Bring your questions, your curiosity, and maybe a friend! This is a great opportunity to feel the energy of our community, meet the lead teachers, and see if this training aligns with your path.
The Ropes with Cara
Saturday, June 14th at 11:00 A.M. - 12:15 P.M.
STEADINESS & EASE: Sthira Sukham Asanam, with Cara. Find your balance between effort and ease in your practice and your life! Learn and practice poses using the support of wall and the ropes to experience its therapeutic and tractioning effects. Then move into more restorative poses, relaxing into the support and grounding properties of props and of course end with a long and peaceful savasana. Pre-registration required. Class size limited to 12 people.
Yoga in The Sun with Cara
Saturday, June 21st at 11:00 A.M. - 12:00 P.M.
A donation based class held at Emricson Park on the hill overlooking the pond. Suggested donation: $10 to support Turning Point, a Woodstock shelter for families of domestic violence. All proceeds to benefit Turning Point.
Find Your Center, Meet Your Core with Tatiana
Saturday, June 28th at 12:00 P.M - 2:00 P.M.
When you hear “core,” do you immediately think of endless sit-ups and chasing six-pack abs? Let’s shift that perspective.
In this workshop, you’ll meet your true core—not just the surface muscles, but the deep stabilizers that support your posture, balance, and breath. By developing a stronger connection to your center, you’ll build strength and endurance that supports you both on and off the mat.
Tatiana brings over a decade of experience teaching Pilates, alongside her dedicated study of yoga. Her work with private clients has given her deep insight into how core awareness enhances movement, breath (pranayama), and asana. Join her for an empowering exploration of what it really means to move from your center.