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THE YOGA LOUNGE
Classes
Classes
Class Passes
Guidelines
Events
Instructors
Retreats
Switzerland Fall 2025
Belize Winter-Spring 2026
Tuscany Fall 2026
Northwoods Spring 2025
Greece 2024
Zion 2024
Portugal 2023
Past Retreats
Teacher Training
Advanced Training 300-500
Cara's Blog
Shop
Donate
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Classes
Class Passes
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Switzerland Fall 2025
Belize Winter-Spring 2026
Tuscany Fall 2026
Northwoods Spring 2025
Greece 2024
Zion 2024
Portugal 2023
Past Retreats
Teacher Training
Advanced Training 300-500
Cara's Blog
Shop
Donate

Words and Insights from Cara…

Ease of Serendipity
Cara Mutert 3/1/13 Cara Mutert 3/1/13

Ease of Serendipity

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Contact Us

114 1/2 N. Benton St

Woodstock, IL, 60098

info.woodstockyogalounge@gmail.com

815-985-1578

 

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“How we see the problem is the problem. We see the world not as it is, but as we are. Learn to reflect on the mind rather than to react from it.” -  Rolf Gates. Yoga reminds us the wisdom we seek comes from within us, from with
What is chair yoga? Well, simply put - it’s yoga with the assistance of props! Join Eileen every Friday at 11:30 am for our online class. Head to our Website to reserve your spot and get the details. . . #onlineyoga #zoomyoga #chairyoga #chair
“There’s no way to be a perfect mother and a million ways to be a good one.” —Jill Churchill Happy Mother’s Day to all of the moms out there. Without you, none of us would be here. And Happy Mother’s Day to Cara! A
Anybody else’s pets seem to get extra cuddly when you’re trying to practice? 🙋🏼‍♀️ this is Frankie and her cat, Bean! Spending some time on the mat 🧘🏼‍♀️ There is one more day to enter our At Home Yoga Prop Giveaway! Here are
G I V E A W A Y 💫⁣ ⁣ We miss you! So we thought we’d have some fun this week with a photo contest. Enter your Home Yoga Practice photo, or Yoga with Pets photo and get a chance to win a Home Yoga Practice Prop Bundle, 2 blocks, a strap, and a
“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar . . #yogaquotes #yogisofig #iyengar #yogapractice #yogaclass #yogainthesun #yogainspiration
Grab a chair and join Eileen on Friday mornings at 11:30 am! Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and
Happy Sunday everyone 💛🙏🏼 Repost from @callyjanestudio • 💛warriors in pyjamas💛 #callyjaneyogagirl #yoga #brave #creativelifehappylife #mindfulness #yogisofinstagram #thinkgoodthoughts #yogalove #selfcare #takecareofyourself #illustration #i

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Thank you to Denise Yager at Down Dog Photos, Christina Herbst Photography, Carina Vowels, Syd Waters and so many more for capturing the moments on our website. Thank you to Bella Mutert for the redesign of our beautiful website!