bhujanga.JPG

Discover a warm and open communityโ€ฆ

Where quality yoga classes converge with mindful sequencing and alignment-based awareness

cropped-ylsunsetcrop-e1395498024404-1.jpg

Welcome to our studio in the sky

 
cara+teaching+extended+side+angle.jpg
 
 

Learn more about our workshops, events & teacher trainings.

ylstudio4-18.jpg
 

In-Studio and Online Classes!

 

Offering a variety of levels, instructors and styles including Hatha, Iyengar, Vinyasa, Restorative, Yin and specialized workshops.

Benefits of Yoga

  • Eases Tension

  • Increases Strength

  • Improves Flexibility & Range of Movement

  • Manages and Alleviates Pain

  • Builds Muscle Tone

  • Strengthens Joints

  • Develops Bone Density

  • Aids In Weight Loss & Management

  • Improves Circulation

  • Minimizes the Effects of Aging

  • Boosts Immunity

  • Accelerates Recovery from Illness

  • Calms Nervous System

  • Stabilizes Blood Pressure

  • Relieves Stress

  • Develops Mental Clarity

  • Enhances Focus

  • Calms Anxiety

  • Relieves Depression

  • Enhances Overall Health and Well-Being