A consistent yoga practice can help you gain strength, flexibility and stability in your body and mind, bringing more balance into your life. Click on the above image for our Class Schedule.
Whether you are a beginner to yoga or seasoned practictioner, The Yoga Lounge provides options for you, with classes offered 7 days a week. Click on the image above for a list of Class Descriptions.
Classes at The Yoga Lounge focus on correct alignment using Iyengar alignment techniques to ensure a safe and productive yoga practice. Click on the above image to find out about our Instructors.
Discover how a regular yoga practice can help you feel more calm, refreshed and grounded, bringing a sense of peace into your life. Click on the image above to find answers to Frequently Asked Questions.