Up Next at The Yoga Lounge:
YOGA & ART WORKSHOP, Friday, July 20th at 5:30 p.m. Join Cara and Erin Denk for a quiet afternoon of gentle yoga and meditation, journaling, art and aromatherapy. No experience required. All art supplies will be provided. Pre-registration required. $25 in advance. $30 at the door.
FREE RUNNERS YOGA starts at 8 a.m. Sunday, July 29th and will run for a total of 6 weeks. Stop in and check it out!
FREE COMMUNITY CLASS – Sunday, July 29th at 4 p.m. Love offerings welcome to benefit Environmental Defenders of McHenry County.
SUP YOGA – STAND UP PADDLEBOARD YOGA – with Jon at 3 Oaks Rec Area in Crystal Lake! – Wednesday, August 15th from 6-8 p.m. Try out this fun and popular new form of summertime yoga with Jon a 3 Oaks Rec Area in Crystal Lake. Please arrive 15 minutes early to set up. Pre-registration required. $45/class includes yoga and board rental.