Class Schedule

RETREAT WEEK 2/17-2/27  SCHEDULE (Subs noted): 

Saturday 2/17

  • 7:30 a.m. – Sunrise Yoga – Level 2 (Nancy)
  • 9 a.m. – Yoga Basics – Level 1-2 (Nancy)
  • 10:30 a.m. – Wall Practice – Level 2-3 (Jon)

Sunday 2/18

  • 9:30 a.m. Vinyasa – Level 2-3 (Alyssa)

Monday 2/19

  • 8:30 a.m. – Yoga Basics – Level 1 (Dorothy) 
  • 10 a.m – Gentle Yoga – Level 1 (Nancy)
  • 5:30 p.m. – All-Level Yoga – Level 2 (Robin)
  • 7 p.m. – Slow Flow – Level 2-3 (Robin)

Tuesday 2/20

  • 9 a.m. – Intermediate Vinyasa – Level 3 (Heidi)
  • 11:30 a.m. – Chair Yoga (Catherine)
  • 5:30 p.m. – All-Level Yoga – Level 2 (Jon)
  • 7 p.m. – Tight Guy – Level 1 (Jon) 

Wednesday 2/21

  • 10 a.m – Gentle/Yoga Basics – Level 1-2 (Nancy)
  • 5:30 p.m. – Yoga Basics – Level 1-2 (Jon)
  • 7 p.m. – Wall Ropes – Level 2-3 (Jon)

Thursday 2/22

  • 9 a.m. – Vinyasa – Level 2-3 (Heidi)
  • 5:30 p.m. – All-Level – Level 2 (Amberly)
  • 7 p.m. – Beginning Yoga* – Level 1 (Jon) Pre-registration required. Next 6-week session begins 3/15/2018

Friday 2/23

  • 8:30 a.m. – Yoga Basics (Denise)
  • 10 a.m. – Gentle Yoga – Level 1 (Denise)
  • 11:30 a.m. – Chair Yoga – Level 1 (Denise)
  • 5:30 p.m. – First Friday Monthly Restorative Yin Yoga – Level 1-2  Next Class: 3/2/2018

Saturday 2/24

  • 7:30 a.m. – Sunrise Yoga – Level 2 (Nancy)
  • 9 a.m. – Yoga Basics – Level 1-2 (Nancy)
  • 10:30 a.m. – Wall Practice – Level 2-3 (Alyssa)

Sunday 2/25

  • 9:30 a.m. Vinyasa – Level 2-3 (Jon)
  • 4 p.m. – Community Class – FREE Monthly Class. Next Class: 2/25/2018

Monday 2/26

  • 8:30 a.m. – Yoga Basics – Level 1 (Dorothy) 
  • 10 a.m – Gentle Yoga – Level 1 (Nancy)
  • 5:30 p.m. – All-Level Yoga – Level 2 (Jon)
  • 7 p.m. – Slow Flow – Level 2-3 (Jon)

Tuesday 2/27

  • 9 a.m. – Intermediate Vinyasa – Level 3 (Leslie)
  • 11:30 a.m. – Chair Yoga (Catherine)
  • 5:30 p.m. – All-Level Yoga – Level 2 (Jon)
  • 7 p.m. – Tight Guy – Level 1 (Jon) 

Normal Schedule

Monday

  • 8:30 a.m. – Yoga Basics – Level 1 (Dorothy)
  • 10 a.m – Gentle Yoga – Level 1 (Cara)
  • 5:30 p.m. – All-Level Yoga – Level 2 (Cara)
  • 7 p.m. – Slow Flow – Level 2-3 (Cara)

Tuesday

  • 9 a.m. – Intermediate Vinyasa – Level 3 (Leslie)
  • 11:30 a.m. – Chair Yoga (Eileen)
  • 5:30 p.m. – All-Level Yoga – Level 2 (Jon)
  • 7 p.m. – Tight Guy – Level 1 (Jon) 

Wednesday

  • 10 a.m – Gentle/Yoga Basics – Level 1-2 (Cara)
  • 5:30 p.m. – Yoga Basics – Level 1-2 (Cara)
  • 7 p.m. – Wall Ropes – Level 2-3 (Cara)

Thursday

  • 9 a.m. – Vinyasa – Level 2-3 (Leslie)
  • 5:30 p.m. – All-Level – Level 2 (Amberly)
  • 7 p.m. – Beginning Yoga* – Level 1 (Jon) Pre-registration required. Next 6-week session begins 3/15/2018

Friday

  • 8:30 a.m. – Yoga Basics (Denise)
  • 10 a.m. – Gentle Yoga – Level 1 (Cara)
  • 11:30 a.m. – Chair Yoga – Level 1 (Cara)
  • 5:30 p.m. – First Friday Monthly Restorative Yin Yoga – Level 1-2  Next Class: 3/1/2018

Saturday

  • 7:30 a.m. – Sunrise Yoga – Level 2 (Nancy)
  • 9 a.m. – Yoga Basics – Level 1-2 (Nancy)
  • 10:30 a.m. – Wall Practice – Level 2-3 (Cara)

Sunday

  • 9:30 a.m. Vinyasa – Level 2-3 (Leslie/Jon)
  • 4 p.m. – Community Class – FREE Monthly Class. Next Class: 2/25/2018